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In Home Elderly Care Assistance in Oakland County, Michigan

Ways to Prevent High Cholesterol Levels in Seniors

Keeping track of your cholesterol levels reduces your risk of illnesses associated with high cholesterol, such as coronary heart disease, stroke, diabetes, and high blood pressure. Some lifestyle changes help improve not just your cholesterol but your overall health, as well. Below are some easy tips you can start today. Choose heart-healthy foods. Reduce saturated … Continue reading