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In Home Elderly Care Assistance in Oakland County, Michigan

Tips for Managing Your Senior Loved One’s Allergies

Springtime can mean entirely two different things for most people. There are people who absolutely adore this season of blooms and fresh new beginnings. On the other hand, there are those who have varying levels of dislike for the season, that is to say, people who have seasonal allergies. We know this too well as … Continue reading

Practical Ways to Encourage Your Senior to Drink More

Dehydration is the most common fluid and electrolyte issue among the senior population according to a review published in the Journal of the National Medical Association. Intuitively, the solution for this would be to drink more water and other fluids. But this can be difficult when your senior loved ones tend to forget to or … Continue reading

The Best Food for Overall Brain Health

Numerous factors contribute to brain health. For example, lifestyle factors such as your exercise habits and how much sleep you get per night can have a large impact on your brain health. But, that’s not all. According to Eat Right, an initiative by the Academy of Nutrition and Dietetics, your diet can also affect the … Continue reading

Can a Healthy Diet Help You Sleep Better?

We all know that getting a good night’s sleep can help boost our mood, energy levels, physical health, and mental well-being. With so many benefits to staying rested, not getting enough sleep — especially for seniors — can pose serious problems. According to the Journal of Clinical Sleep Medicine, 48% of older adults exhibit signs … Continue reading

Posted in Healthy Diet