High blood pressure is a widespread condition affecting the arteries of the body. If you have this, the force of the blood pushing against the artery walls is continually too high, requiring the heart to work harder to pump blood. This is dangerous since it might result in a heart attack or stroke.
As such, it’s imperative to gain insight into what its risk factors are. If you require trusty resources, that’s where we come in!
Hoping to contribute to the prevention of this condition, allow us at Heaven Sent Home Support Services LLC, a top home care agency in Southfield, Michigan, to provide you with key information.
Below is a list of lifestyle factors that serve as antecedents. Along with this, we’ll also be sharing how our home care services in Oakland County, Michigan, can be of help:
- Unhealthy Diet
A diet heavy in sodium and poor in potassium increases your risk of high blood pressure. You can get help from our dependable caregivers with a range of tasks to guarantee that you have access to nutritious and balanced meals.
- Physical Inactivity
Regular exercise keeps your heart and blood vessels strong and healthy, which may effectively reduce your blood pressure. Through our companionship services, you can have an aide to accompany you as you take part in physical activities.
In this instance, you will need the advice of a physician to choose the best course of action. You can rely on our compassionate staff to support you throughout the process.