For information or assistance, please contact: 248-262-7111

  • Like and follow us!
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube
  • LinkedIn
    

Blog

Physical and Mental Effects of Stress

Physical and Mental Effects of Stress

There’s no doubt about the nobility providing personal care services in Wayne County, Michigan. You help ease the bulk of the concerns affecting the client’s family. In other words, you play such a crucial role that you literally become a hero in the client’s eyes.

However, it’s also true that providing in-home elderly care assistance in Southfield, Michigan can also be physically and emotionally draining. It’s healthy to take a break every once in a while. If you’re feeling the effects of stress, it’s time to contact your agency and arrange a temporary replacement for you.

If you don’t, you’re going to suffer “burnout.” Here are some of the manifestations of stress, which you should take as a warning sign that you might need to file a leave with your home care agency in Southfield, Michigan.

  • Frequent Illnesses
    When the body experiences stress, it releases what is called the “stress hormone.” Scientists call it glucocorticoid. This hormone is necessary for the body to mount a response to environmental stimuli. Still, it has the side effect of suppressing the production of lymphocytes. This lowers the body’s immunity to diseases, resulting in frequent illnesses.
  • Fatigue
    The body’s increased hormonal production in response to stress can drain the body of energy. You usually recover the next day. However, frequent stress will leave your body unable to cope up, resulting in extreme fatigue.
  • Insomnia
    Stress can leave you unusually alert for a prolonged amount of time. This can contribute to insomnia, which can worsen the fatigue already caused by stress.

If you’re a family caregiver, you can take a break from stress by arranging for respite care from home care services in Oakland County, Michigan. Contact Heaven Sent Home Support Services LLC for more details.

This entry was posted in Stress Effects and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *