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Practical Ways to Encourage Your Senior to Drink More

Practical Ways to Encourage Your Senior to Drink More

Dehydration is the most common fluid and electrolyte issue among the senior population according to a review published in the Journal of the National Medical Association.

Intuitively, the solution for this would be to drink more water and other fluids. But this can be difficult when your senior loved ones tend to forget to or if they are sufficiently informed about how this can easily lead to serious health issues.

This is especially important because they are more susceptible to dehydration than younger people. because of the natural physiological changes caused by aging such as changes in thirst perception and water and sodium balance, among others.

Thus, as your trusted home care agency in Southfield, Michigan, let us at Heaven Sent Home Support Services LLC list down the ways you can encourage them to consume more fluids.

  • Look for more sources of fluids other than water. Your senior may be more inclined to consume more fluids if they come in the form of tea, pure fruit juices, lemonade, soups, and even vegetables. Need assistance? Our home care services in Oakland County, Michigan are available.

  • Change your manner of reminding them. You may be coming off too strongly when you remind your loved one to drink more, leading them to get discouraged instead. Try gently coaxing them.

    If you are too busy (which is probably why you sound impatient), don’t hesitate to enlist the help of a provider of personal care services in Wayne County, Michigan so they have someone who can do the coaxing.

  • Keep a drink close to where they usually stay. Having a visual reminder can be effective especially if forgetting is the problem. You can enlist the help of our in-home private duty care in Southfield, Michigan to make sure they have a glass close by.

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