Tag Archives: Healthy Lifestyle
How To Maintain Your Glucose Levels Naturally
If you have diabetes, it’s important to stay on top of your glucose levels. If they get too high or too low, it can affect your body in serious ways. Here are some tips for keeping them where they need to be: Keep a record of what you eat and d...
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Attending to Your Loved Ones at Home
Over the years, home care has been an important part of the community as it gives assistance not just to patients but also to their families. It can be confusing at times to see the number of choices you have. That is why choosing the right home care...
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Knowing the Risk Factors of Hypertension
High blood pressure is a widespread condition affecting the arteries of the body. If you have this, the force of the blood pushing against the artery walls is continually too high, requiring the heart to work harder to pump blood. This is dangerous s...
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Healthy Diet for Senior Adults
As we get older, there are many variants of food that have to be limited, if not avoided. This is because of health considerations. It can be for preventing complications like high blood sugar or cholesterol. For instance, indulgence in salty and fat...
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Tips to Encourage the Elderly to Exercise
Daily exercise benefits people of all age groups, even the elderly. According to medical experts, elderly people who exercise regularly have a lower risk of developing other chronic diseases. At Heaven Sent Home Support Services LLC, a trusted Home C...
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Habits that Keep Seniors Happy, Healthy, and Whole
Change is an inevitable part of life, and we experience the greatest number of changes in our late adulthood. Possessing healthy habits can greatly increase our chances of becoming healthy seniors. Taking small, consistent steps towards changing your...
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