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In Home Elderly Care Assistance in Oakland County, Michigan

Habits that Keep Seniors Happy, Healthy, and Whole

Change is an inevitable part of life, and we experience the greatest number of changes in our late adulthood. Possessing healthy habits can greatly increase our chances of becoming healthy seniors. Taking small, consistent steps towards changing your lifestyle to one that’s healthier and more beneficial can have a positive impact on your overall wellbeing. … Continue reading

The Best Food for Overall Brain Health

Numerous factors contribute to brain health. For example, lifestyle factors such as your exercise habits and how much sleep you get per night can have a large impact on your brain health. But, that’s not all. According to Eat Right, an initiative by the Academy of Nutrition and Dietetics, your diet can also affect the … Continue reading

Ways to Prevent High Cholesterol Levels in Seniors

Keeping track of your cholesterol levels reduces your risk of illnesses associated with high cholesterol, such as coronary heart disease, stroke, diabetes, and high blood pressure. Some lifestyle changes help improve not just your cholesterol but your overall health, as well. Below are some easy tips you can start today. Choose heart-healthy foods. Reduce saturated … Continue reading

Helping Aging Loved Ones Deal with Arthritis Pain

Arthritis pain can range from mild to unbearable. Many families look for providers of in-home private duty care in Southfield, Michigan to assist loved ones suffering from arthritis pain. With a healthy lifestyle and proper care, you can help reduce or even eliminate the pain they are feeling. You can do so through the following … Continue reading