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Blog

In Home Elderly Care Assistance in Oakland County, Michigan

Can a Healthy Diet Help You Sleep Better?

We all know that getting a good night’s sleep can help boost our mood, energy levels, physical health, and mental well-being. With so many benefits to staying rested, not getting enough sleep — especially for seniors — can pose serious problems. According to the Journal of Clinical Sleep Medicine, 48% of older adults exhibit signs … Continue reading

Ways to Prevent High Cholesterol Levels in Seniors

Keeping track of your cholesterol levels reduces your risk of illnesses associated with high cholesterol, such as coronary heart disease, stroke, diabetes, and high blood pressure. Some lifestyle changes help improve not just your cholesterol but your overall health, as well. Below are some easy tips you can start today. Choose heart-healthy foods. Reduce saturated … Continue reading

Cholesterol Education: The Good and the Bad

September is known as Cholesterol Education Month. And being a home care agency in Southfield, Michigan that has been in service for years, we’ve helped many seniors and individuals with special needs, ensuring they maintain healthy a cholesterol level. Cholesterol is the waxy substance the body needs to function properly. It’s the building block for … Continue reading

Helping Aging Loved Ones Deal with Arthritis Pain

Arthritis pain can range from mild to unbearable. Many families look for providers of in-home private duty care in Southfield, Michigan to assist loved ones suffering from arthritis pain. With a healthy lifestyle and proper care, you can help reduce or even eliminate the pain they are feeling. You can do so through the following … Continue reading