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In Home Elderly Care Assistance in Oakland County, Michigan

Can a Healthy Diet Help You Sleep Better?

We all know that getting a good night’s sleep can help boost our mood, energy levels, physical health, and mental well-being. With so many benefits to staying rested, not getting enough sleep — especially for seniors — can pose serious problems. According to the Journal of Clinical Sleep Medicine, 48% of older adults exhibit signs … Continue reading

Tips to Prevent Falling Accidents at Home

Preventing fall accidents at home is one way of keeping seniors safe. Your elderly loved ones are susceptible to tripping and falling due to their physical limitations brought about by aging or age-related illnesses. Reduce falling risk and create a safe living home space with these tips below. Get rid of tripping hazards. Keep your … Continue reading